Across offices, we celebrated wellness week with healthy meals and fun activities. These events helped reserve time to relax and understand what wellness means for them!
Wellness Week in New York kicked off with a healthy yogurt parfait breakfast and the week continued with yoga, stress ball making, arts & crafts, a walk to Bryant Park for lunch, and Charby teaching a salsa class! It was a great week for everyone to step away from their desks for a little while and focus on something creative and healthy for the mind and body.
In Boston, we celebrated wellness with a variety of activities starting with a yogurt bar in the community space, followed by yoga, massages, and SweetGreen! Others enjoyed tennis and outdoor activities in Watertown.
In SF, we took the time to prioritize self-care through out the week! Starting on Monday with facemasks and a wellness walk to the Salesforce Park. Followed by Tuesday Arts and Crafts as a chance to unwind at the end of day with our friends. Thursday, we participated in the Gift of Life drive by inviting a volunteer from the organization to speak to their experience. We also had a personal trainer join us on Thursday to teach us the importance of movement with some juices from Pressed afterwards. Our Friday beer cart was shared with AAPI and had a wonderful time enjoying healthy snacks and decorating lanterns. Overall, it was successful and a great time to bring us back to center!
Wellness week in London included breakfast and a mental health Q&A, healthy lunch, paint by number sessions, and a water drinking challenge for a day!
